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Chagossian heritage exhibits
About the Chagossian community
About the CHAGOS project
About this website
Website accessibility
Chagossian heritage exhibits
About the Chagossian community
About the CHAGOS project
About this website
Website accessibility
Toufe Bred Mouroum (Sautéed Greens)
In this film, recorded in Mauritius, Maudea Saminaden leads a demonstration of how to prepare
toufe bred mouroum
(sautéed greens).
Click here to download a recipe for Sautéed Greens / Klik isi pou download reset pou Toufe Bred Mouroum
(PDF file, English and Kreol)
← Toufe Pwason (Sautéed Fish)
Satini Bilinbi (Bilimbi Chutney) →
Toufe Bred Mouroum (Sautéed Greens)
Cuisine
Introduction to cuisine
Roti Dile Koko (Coconut Milk Roti)
Seraz Poul (Chicken Seraz)
Seraz Ourit (Octopus Seraz)
Seraz Arwi (Taro Root Seraz)
Bouyon Pwason Kri (Fish Soup)
Toufe Pwason (Sautéed Fish)
Toufe Bred Mouroum (Sautéed Greens)
Satini Bilinbi (Bilimbi Chutney)
Nouga Koko (Coconut Crunch)
Doulpiti (Coconut Pudding)
Mouf (Coconut Banana Cake)
Matouftwa (Coconut Cake)
Rannmafann (Rice Coffee)